Kava: Discover Nature’s Way to Unwind

Looking for a natural way to relax and unwind? Look no further than kava, a traditional drink that has been used for centuries in the South Pacific for its calming effects. At Oasis at the Mill, we offer kava not just as a beverage, but as a ritual to help you slow down, de-stress, and reconnect with the present moment.

What is Kava?

Kava, also known as Piper methysticum, is a plant native to the South Pacific islands. The root of the kava plant is used to make a drink that has sedative and anesthetic properties. It has been used in traditional ceremonies and social gatherings for its calming effects.

How Does Kava Work?

Kava contains compounds called kavalactones, which are believed to be responsible for its relaxing effects. These compounds interact with the brain's neurotransmitters, promoting a sense of calm and relaxation. Kava is often used to reduce anxiety, stress, and promote better sleep.

Benefits of Kava

Studies have shown that kava may be effective in reducing anxiety and stress. In fact, one study found that kava extract was as effective as certain prescription medications in treating anxiety. Kava is also believed to promote relaxation without impairing cognitive function.

Experience the Ritual

At Oasis at the Mill, we invite you to experience the ritual of kava. Take a moment to slow down, sip on a cup of kava, and let the stresses of the day melt away. Our cozy atmosphere and welcoming staff create the perfect environment for you to unwind and relax.

Whether you're looking to de-stress after a long day at work, or simply want to take a mindful pause in your day, kava at Oasis at the Mill is the perfect solution. Discover nature's way to unwind and reconnect with yourself at our oasis of calm.